So it’s pretty much a no brainer that the less heat you put
on your hair the less damaged it is going to be. That’s where showering at
night comes into play. If you take your shower at night you can let your
strands air dry without worrying about it taking too long. I know that this can
cause some concern for people though. My hair will be so flat! It will be way
too unruly and out of control!
These are common concerns and can definitely be problems to
contend with when sleeping on wet hair. What I like to do to counteract this is
to dry just the roots of my hair and leave the rest wet. This way I have added
a bit of volume and dried it enough so that it won’t be a complete mess in the
morning. I only spend about three to four minutes max drying my hair. I like to
start by blasting the bangs and then flip my head over to get air into all of
the roots more easily. Then I flip the hair on each side of my head over and
dry with the hair dryer facing upward (this will be towards the ends of your
hair since you have flipped it over your head). Then one more quick blast
downwards to make sure it all falls in place and I’m done. Then I go to bed and
style it in the morning.
I hope this helps someone out there who is never happy with
their hair when air-drying. Sure it’s not quite as healthy, but it sure does
beat drying your entire head. Have any of you done this before? Did you find it
helped?
Meagan
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